What kind of results might arise from EcoTherapy?

• Reconnecting to the intimate relationship with the Wild World that is essential to and supportive of well being

• A reclaiming of the deep connection and true sense of belonging that is our inheritance and birthright

• Wilderness, by itself, has its own way of teaching that reaches far beyond the finite and limited view of the human perspective. Return to the original teacher and receive her wisdom

• Recharge, renew and re-member yourself by connecting to the source of all life

• Learn practical and useful tools to feel connected to source energy for the rest of your time on earth

What is EcoTherapy with Caitlin?

• These in-person, 90-minute meetings take place in various wild places around Santa Cruz, CA. We won’t be doing any strenuous hiking/climbing — if you are in reasonably good shape and can walk on a trail, you’ll be fine!

• We start with walking to a private/quiet place to slow down and begin connecting to nature through various sensory meditations and somatic awareness practices

• Depending on what you’re intentions are, I may support you in going on a “wild wander” within a designated area, practicing wild listening, barefoot walking, animal tracking, etc

• Expect mother nature to be an active participant in your healing! Each session builds on the previous one.